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BODY AND MIND FITNESS CHECK

Check your BODY AND MIND FITNESS (flexibility, speed and strength ) which is your basis of ability to FLOW. Increase your awareness and discover the opportunity to grow and flow more and better.

- Somatic Fitness (SF) : How freely-fast-strongly you can change your mode of breathing, move your head, nose, eyes, mouth, face, arms, hands, fingers, shoulders, chest, abdomen, back, legs and toes, turn your joints, to better communicate with others to reach your goals.

- Voice Fitness (VF) : How freely-fast-strongly you can tune your voice to better tune yourself and others to reach your goals.

- Mental Fitness (MF) : How freely-fast-strongly you can move your mind along the timeline (Temporal Fitness : TF), among different perceptual positions (Perceptual Positional Fitness : PPF) to form variable visual (Visual Fitness : VF), audio (Audio Fitness : AF), touch, smell, taste and verbal representations (Verbal Fitness : VF) to enable you to reach your goals.

- Emotional Fitness (EF) : How freely-fast-strongly you can tune your emotion to enable you to reach your goals.

- Consciousness-Unconsciousness Fitness (CUF) : How freely-fast-strongly you can interact your subconscious mind with your conscious mind to enable you to reach your goals.

- Beliefs Fitness (BF) : How freely-fast-strongly you can tune your beliefs to enable you to reach your goals.

- Social Fitness (SF) : How freely-fast-strongly you can tune your mind and body in social interaction to enable you to reach your goals.

- DISC Fitness (DF): How freely-fast-strongly you can tune your style to enable you to reach your goals.

- Enneagram Fitness (EF) : How freely-fast-strongly you can tune your style to enable you to reach your goals.

- Leadership Styles Fitness (LSF) : How freely-fast-strongly you can tune your style to enable you to reach your goals.

- Meta-Program Fitness (MPF) : How freely-fast-strongly you can tune your style to enable you to reach your goals.

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In case you want to raise any one of your levels, please contact us at info@flowxu.com



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